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T: 519-763-4422
E: stayfittrue247fitness@GMAIL.COM
259 GRANGE RD GUELPH ONTARIO

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StayFit has a great selection of Fitness classes and Fitness instructors to help you reach your fitness goals and keep it exciting along the way.

Please check out the class schedule below... 

 

 
      

 

 
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

24/7-365

Fitness On Demand

Room

24/7-365

Fitness On Demand

Room

24/7-365

Fitness On Demand

Room

24/7-365

Fitness On Demand

Room

24/7-365

Fitness On Demand

Room

24/7-365

Fitness On Demand

Room

24/7-365

Fitness On Demand

Room

6pm-6:45pm

Woman's BoxFit

6pm-7pm

Yoga

 

5:30pm-6:30pm

Zumba

 

9am-10am

Woman's Box Fit

 

6:45pm-7:45pm

20-20-20

7pm-8pm

Boot Camp

5:30pm-6:15pm

Bootcamp

6:30pm-7:15pm

Power 45

6:30pm-7:30pm

Fit Mix

10am-11am

X-SST

Sign up required @ front desk

 

7:45pm-8:30pm

Yoga

   

7:15pm-8pm

yoga/pilates

     
             
             
If any of the classes are cancelled Please use the Fitness On Demand System to choose any class you would like to do. Please ask the staff how to use if you are not sure how to.

                          If you are intrested in learning more about the X-SST class Please click HERE

 

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